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Fall Ayurveda Retreat to Shenandoah

October 8 - October 10

Fall Ayurveda Retreat to Shenandoah with Sage & Fettle Ayurveda and Yoga with Angelina Fox, ERYT500, YACEP, Yoga Teacher and Ayurveda Health Counselor, October 8-10, 2022 Event Image

Take time this fall to replenish on this 2 night stay to an eclectic, and slightly rustic space where you will be nurtured by nature, Ayurvedic food, good company, and time for self-care.

 

Fall is the time when slowing things down and nourishing our body is extremely beneficial. It helps us draw in to find what nurtures us deeply and sets us up for a more robust response to the effects of winter.

 

During this retreat we will slow things down with rejuvenating yoga practices in the morning, meditative slow movements in the evenings, and take time to nourish from within.

 

Register for Class with Angelina Fox, ERYT 500 Yoga Teacher, Ayurveda Health Counselor, Diet and Lifestyle Design, Washington DC, Alexandria, VA, Lake Anna

 

Registration includes

  • Four yoga classes (two morning and two evening)
  • Ayurvedic cooking class on Sunday afternoon
  • Workshop on fall self-care practices on Sunday morning
  • Hike and picnic lunch on Saturday in Shenandoah National Park
  • Dinner on Saturday and Sunday
  • Lunch on Saturday and Sunday
  • Breakfast Sunday and Monday
  • Beverages (non-alcoholic drinks including coffee)
  • Accommodations
  • Transportation from the retreat to Shenandoah on Saturday morning
  • Wood stove sauna and dipping pool
  • Access to the entire retreat grounds and all the buildings

Not included

  • Transportation to and from the retreat
  • Massages and treatments

Registration Fees

Please see below for registration fees for each room including for single or double occupancy.

 

Yoga teachers will receive 10 CEUs with Yoga Alliance if they attend the cooking class and workshop.

Register for Class with Angelina Fox, ERYT 500 Yoga Teacher, Ayurveda Health Counselor, Diet and Lifestyle Design, Washington DC, Alexandria, VA, Lake Anna

Details

Start:
October 8
End:
October 10
https://www.sageandfettle.com/fall-ayurveda-retreat/

Venue

Stanardsville, VA
VA United States

Organizer

Sage & Fettle Ayurveda
Phone:
804-729-9994
Email:
info@sageandfettle.com
View Organizer Website

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