Date: Saturday, February 22
Time: 3-5 p.m.
Price: $40 (Discounts for Radiance Yoga Members)
Register online at www.radiance-yoga.net
Opening with discussion of the anatomy of the shoulder joint, we will work on stabilizing the muscles that support the shoulder and increasing range of motion.
Visit www.radiance-yoga.net for more information.
If you would like to schedule a private session or group class, please email me for availability and pricing. Anjali Restorative Yoga® is a great offering for bridal or baby showers, moms-to-be, new moms, individuals with injuries, and those that just need to relax. I offer, 60-, 75- and 90-minute versions of Anjali Restorative Yoga. Schedule your private or group class today!
Looking to learn specifics about a specific pose or want a personal introduction to yoga? Whatever your needs, my compassionate style of teaching will assist with whatever your yoga goals are. Please contact me to schedule a private appointment.