Restorative Yoga Teacher Training

Radiance Yoga 701 Prince Street, Alexandria, VA

This restorative yoga teacher training will offer insight into the foundational restorative yoga postures and how they can be sequenced to offer full-length and short restorative yoga practices. This training is perfect for anyone who wants to learn more about … Continue reading

Ayurveda Kitchen: Summer Cooking Class

Your Kitchen

This 2 hour online Ayurveda cooking class incorporates fresh, whole ingredients and is based on Ayurveda principles to keep you cool, refreshed, and nourished! Summer is a time when things get hot which causes our digestion to be less strong, … Continue reading

Yoga Retreat to the Algarve in Portugal

Join Masuda and Angelina for an unforgettable week of yoga, relaxation, nourishment and adventure in Portugal. You will enjoy the stunning Algarve Coast, a region enriched by the strength of its natural beauty where the high cliffs offer breathtaking views … Continue reading

Fall Ayurveda Retreat to Shenandoah

Stanardsville, VA VA

Take time this fall to replenish on this 2 night stay to an eclectic, and slightly rustic space where you will be nurtured by nature, Ayurvedic food, good company, and time for self-care.   Fall is the time when slowing … Continue reading