SUP Yoga at Lake Anna Summer 2021

Lake Anna Outfitters 4634 Courthouse Rd, Mineral

If you're looking for fun things to do at Lake Anna, join Angelina for Stand-Up Paddle Board (SUP) Yoga classes! Open to all-levels of yoga and paddling experience, this Standup Paddleboard Yoga class will offer you the opportunity to flow, … Continue reading

Sanskrit for Yoga Teachers

Your Home Yoga Space

Using Sanskrit terminology in a yoga class can be intimidating for many yoga teachers who aren't familiar with the ancient language. The good new is, it doesn't have to be! This workshop for yoga teachers will review the alphabet and … Continue reading

Advancing Asana – Hamstrings and Splits

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading

Advancing Asana – Wheel Pose and Backbends

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading

Advancing Asana – Side Crow

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading

Advancing Asana – Compass and Eight Angle

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading

Advancing Asana – Koundinyasana 2

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading