Events

Ayurveda Spring Cleanse with Sage & Fettle Ayurveda March 15-19, 2021Spring Ayurveda Cleanse

Spring is a time for blossoms, birth, renewal, and sunshine. It’s also when many of us suffer from allergies or begin to feel sluggish from the heavy eating habits of winter. Spring is kapha season where we see damp, muddy, cool, sometimes wet weather. As we enter this season we physically and mentally take on these qualities, which can cause allergies, poor digestion, and lack of enthusiasm for life. This spring Ayurveda cleanse helps rekindle the digestive fire to begin moving toxins through the body for elimination to help reduce the effects of allergies and put some spring in your step!

Investment: All options include Zoom yoga classes including recordings, Facebook community, recipes, grocery list, and other course materials. Full details below.

Individual: $108 individual (Registration is required by 5pm EST March 14, 2021.)
Individual with Spices:
$168 individual – includes lentils and spices for the cleanse for one person. (Registration is required by March 5, 2021.)
Household: $108 + $10 per additional person in household, all persons must reside at the same address. (Registration is required by 5pm EST March 14, 2021.)
Household with Spices: $168 individual + $70 per additional person in household – includes lentils and spices for the cleanse for each person, all persons must reside at the same address. (Registration is required by March 5, 2021.)

If you are adding additional members: To add household members, add your individual option and however many additional members to the cart and click the “View Cart” button before checking out. Additional persons in a household must reside at same address.

Cancellation/Refund Policy: No refunds. Cancellations received after March 13, 2021 will receive no credit.

Cancellations received before March 13, 2021 will receive the opportunity to participate in the fall cleanse (date TBD).  If you have selected the option to receive the lentils and spices and you cancel after FMarch 5, 2021, you may elect to purchase the fall lentils and spices for an additional $60 before the fall cleanse registration deadline.

By registering and attending this workshop, you agree to our terms.

Register for Class with Angelina Fox, ERYT 500 Yoga Teacher, Ayurveda Health Counselor, Diet and Lifestyle Design, Washington DC, Alexandria, VA, Lake Anna

 

Ayurveda Kitchen: Spring Cooking Class with Sage & Fettle Ayurveda April 17, 2021Ayurveda Kitchen: Spring Cooking Class

Join Angelina for the this two hour virtual cooking class on designing meals to support you through the spring months for health and wellbeing. Incorporating fresh, whole ingredients that cultivate lightness and brightness, you’ll be ready to step your best foot forward this spring. Spring is a time when we’re clearing things out, including congestion and toxins in the body. By incorporating spring foods, it is possible to help manage seasonal allergies, begin to feel lighter in your step, and begin to feel a little sunnier. Begin to incorporate spices to lighten and spice up your favorite dishes to be adapted for the spring season. Focused on spring dishes to create warmth and lightness, this cooking class is perfect for those looking to clean up their diet and inspire their cooking!

*Menu:
TBD

Investment:
$55 Individual

$65 Household (2+ People)

Register by April 5 and receive a bonus gift and the spices we are using for the class!

(Registration required by 5pm April 16.)

Refunds/Cancellations: No refunds will be offered after April 8, 2021 as spice packs will have already been mailed and recipes sent out. If you are unable to attend the class and need to cancel after April 8, 2021, you will receive a link to the recording. Recording quality varies, and the recording will be available for two weeks after class date and only to those who miss the class.

By registering and attending this workshop, you agree to our terms.

Register for Class with Angelina Fox, ERYT 500 Yoga Teacher, Ayurveda Health Counselor, Diet and Lifestyle Design, Washington DC, Alexandria, VA, Lake Anna

 

 


If you would like to schedule a private session or group class, please email me for availability and pricing. Anjali Restorative Yoga® is a great offering for bridal or baby showers, moms-to-be, new moms, individuals with injuries, and those that just need to relax. I offer, 60-, 75- and 90-minute versions of Anjali Restorative Yoga. Schedule your private or group class today!

Looking to learn specifics about a specific pose or want a personal introduction to yoga? Whatever your needs, my compassionate style of teaching will assist with whatever your yoga goals are. Please contact me to schedule a private appointment.

Ever wonder what “puff into your kidneys” or some other yoga cue actually means? Check out my yoga video tips and let me know if there is one you’re curios about.