Spring Ayurveda Cleanse

Your Kitchen

Date: March 15-19, 2021 Investment: $108 individual + $20 per additional person in household (Registration is required by 5pm EST March 14, 2021.) Spring is a time for blossoms, birth, renewal, and sunshine. It's also when many of us suffer from … Continue reading

Refine Your Cueing for Yoga Teachers

Your Home Yoga Space

Keeping an eye on the computer screen while trying to communicate to yoga students how to move on their mat can be challenging. We're now in an environment where we can't offer physical adjustments to help students in their practice … Continue reading

Advancing Asana – Bird of Paradise

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading

Advancing Asana – Crow & Crane Poses

Your Home Yoga Space

Interested in learning more complicated yoga postures? Looking to refine your skills with certain poses or learn new variations and transitions? This workshop is for you! This series of 1 hour workshops will focus on a specific pose or pose … Continue reading

Ayurveda Kitchen: Spring Cooking Class

Your Kitchen

April 17, 2021   |   10am - 12pm EST Join Angelina for the this two hour virtual cooking class on designing meals to support you through the spring months for health and wellbeing. Incorporating fresh, whole ingredients that cultivate … Continue reading